{"product_id":"solefix","title":"SoleFix","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n  .sf * { box-sizing: border-box; margin: 0; padding: 0; }\n  .sf {\n    font-family: 'Segoe UI', Arial, sans-serif;\n    color: #1a1a1a; background: #fff;\n    line-height: 1.65; -webkit-font-smoothing: antialiased;\n  }\n\n  @keyframes sf-pulse {\n    0%, 100% { transform: scale(1); }\n    50% { transform: scale(1.04); }\n  }\n\n  .sf-inner  { max-width: 860px; margin: 0 auto; padding: 0 20px; }\n  .sf-section { padding: 64px 20px; }\n\n  .sf-badge {\n    display: inline-block;\n    background: linear-gradient(135deg, #0891b2, #0ea5e9);\n    color: #fff; font-size: 11px; font-weight: 800;\n    letter-spacing: 1.8px; text-transform: uppercase;\n    padding: 6px 16px; border-radius: 30px; margin-bottom: 18px;\n    box-shadow: 0 4px 14px rgba(8,145,178,.3);\n  }\n  .sf-divider {\n    height: 3px;\n    background: linear-gradient(90deg, transparent, #0891b2, transparent);\n    border: none; opacity: .2; margin: 0;\n  }\n\n  \/* HERO *\/\n  .sf-hero {\n    background: linear-gradient(145deg, #042f3f 0%, #064e63 55%, #0c7490 100%);\n    padding: 72px 20px 64px; text-align: center;\n    position: relative; overflow: hidden;\n  }\n  .sf-hero::before {\n    content: '';\n    position: absolute; inset: 0;\n    background: radial-gradient(circle at 80% 20%, rgba(14,165,233,.12) 0%, transparent 45%),\n                radial-gradient(circle at 15% 80%, rgba(34,211,238,.07) 0%, transparent 40%);\n  }\n  .sf-hero-inner { max-width: 780px; margin: 0 auto; position: relative; }\n  .sf-hero-eyebrow {\n    display: inline-block;\n    background: rgba(255,255,255,.09); color: #7dd3fc;\n    font-size: 11px; font-weight: 700;\n    letter-spacing: 2px; text-transform: uppercase;\n    padding: 7px 20px; border-radius: 30px;\n    border: 1px solid rgba(125,211,252,.18); margin-bottom: 24px;\n  }\n  .sf-hero h1 {\n    font-size: clamp(26px, 5vw, 50px); font-weight: 900; color: #fff;\n    line-height: 1.1; margin-bottom: 18px; letter-spacing: -.5px;\n  }\n  .sf-hero h1 em { color: #7dd3fc; font-style: normal; }\n  .sf-hero-sub {\n    font-size: clamp(15px, 2.5vw, 19px); color: rgba(255,255,255,.78);\n    max-width: 580px; margin: 0 auto 32px;\n  }\n  .sf-img-box {\n    background: rgba(255,255,255,.07); border: 2px dashed rgba(125,211,252,.2);\n    border-radius: 16px; height: 280px;\n    display: flex; flex-direction: column;\n    align-items: center; justify-content: center;\n    color: rgba(255,255,255,.3); font-size: 14px;\n    margin: 28px auto; max-width: 440px;\n  }\n  .sf-img-box span { font-size: 38px; margin-bottom: 10px; }\n  .sf-btn-primary {\n    display: inline-block;\n    background: linear-gradient(135deg, #0891b2, #0ea5e9);\n    color: #fff; font-size: 18px; font-weight: 900;\n    padding: 18px 52px; border-radius: 50px; border: none; cursor: pointer;\n    box-shadow: 0 8px 28px rgba(8,145,178,.45);\n    animation: sf-pulse 2.5s ease-in-out infinite;\n  }\n  .sf-trust-row {\n    margin-top: 22px; display: flex; align-items: center; justify-content: center;\n    gap: 22px; flex-wrap: wrap;\n  }\n  .sf-trust-item { display: flex; align-items: center; gap: 6px;\n    color: rgba(255,255,255,.62); font-size: 13px; }\n\n  \/* WHO STRIP *\/\n  .sf-who-strip {\n    background: #f0f9ff; padding: 22px 20px;\n    border-top: 1px solid #bae6fd; border-bottom: 1px solid #bae6fd;\n  }\n  .sf-who-inner {\n    max-width: 820px; margin: 0 auto;\n    display: flex; align-items: center; justify-content: center;\n    gap: 10px; flex-wrap: wrap; text-align: center;\n  }\n  .sf-who-label { font-size: 12px; font-weight: 800; color: #0369a1; letter-spacing: 1px; text-transform: uppercase; }\n  .sf-who-chip {\n    display: inline-block; background: #fff; color: #042f3f;\n    font-size: 13px; font-weight: 600; padding: 6px 14px; border-radius: 20px;\n    border: 1px solid #bae6fd; box-shadow: 0 1px 6px rgba(0,0,0,.05);\n  }\n\n  \/* DOR *\/\n  .sf-pain { background: #f9fafb; }\n  .sf-pain h2 {\n    font-size: clamp(22px, 4vw, 34px); font-weight: 800; color: #042f3f;\n    text-align: center; margin-bottom: 12px;\n  }\n  .sf-pain-lead { text-align: center; color: #64748b; font-size: 16px; max-width: 600px; margin: 0 auto 40px; }\n  .sf-pain-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 22px; }\n  @media (max-width: 580px) { .sf-pain-grid { grid-template-columns: 1fr; } }\n  .sf-pain-card {\n    background: #fff; border-radius: 16px; padding: 28px 22px;\n    border: 1px solid #e2e8f0; box-shadow: 0 2px 14px rgba(0,0,0,.04);\n  }\n  .sf-pain-card.red  { border-top: 3px solid #f87171; }\n  .sf-pain-card.teal { border-top: 3px solid #0891b2; }\n  .sf-card-label {\n    font-size: 11px; font-weight: 800; letter-spacing: 2px;\n    text-transform: uppercase; margin-bottom: 14px;\n    display: flex; align-items: center; gap: 7px;\n  }\n  .sf-pain-card.red  .sf-card-label { color: #f87171; }\n  .sf-pain-card.teal .sf-card-label { color: #0891b2; }\n  .sf-ul { list-style: none; }\n  .sf-ul li {\n    display: flex; align-items: flex-start; gap: 10px;\n    padding: 8px 0; border-bottom: 1px solid #f1f5f9;\n    font-size: 15px; color: #2d3748;\n  }\n  .sf-ul li:last-child { border-bottom: none; }\n\n  \/* COMO FUNCIONA *\/\n  .sf-how { background: #fff; }\n  .sf-section-title {\n    font-size: clamp(22px, 4vw, 34px); font-weight: 800; color: #042f3f;\n    text-align: center; margin-bottom: 10px;\n  }\n  .sf-section-sub { text-align: center; color: #64748b; font-size: 16px; margin-bottom: 44px; }\n  .sf-steps { display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 22px; }\n  .sf-step {\n    background: #fff; border-radius: 18px; padding: 28px 22px;\n    border: 1px solid #e2e8f0; text-align: center;\n    box-shadow: 0 2px 14px rgba(0,0,0,.04); position: relative;\n  }\n  .sf-step::before {\n    content: '';\n    position: absolute; top: 0; left: 0; right: 0; height: 3px;\n    background: linear-gradient(90deg, #0891b2, #0ea5e9);\n    border-radius: 18px 18px 0 0;\n  }\n  .sf-step-num {\n    display: inline-flex; align-items: center; justify-content: center;\n    width: 40px; height: 40px; border-radius: 50%;\n    background: linear-gradient(135deg, #0891b2, #0ea5e9);\n    color: #fff; font-size: 16px; font-weight: 900; margin-bottom: 14px;\n  }\n  .sf-step-icon { font-size: 30px; margin-bottom: 10px; display: block; }\n  .sf-step-title { font-size: 16px; font-weight: 800; color: #042f3f; margin-bottom: 8px; }\n  .sf-step-text { font-size: 14px; color: #2d3748; line-height: 1.6; }\n\n  \/* BENEFICIOS *\/\n  .sf-benefits { background: #f0f9ff; }\n  .sf-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(230px, 1fr)); gap: 22px; }\n  .sf-benefit-card {\n    background: #fff; border-radius: 18px; padding: 28px 22px;\n    border: 1px solid #bae6fd;\n    position: relative; overflow: hidden;\n    transition: transform .2s, box-shadow .2s;\n    box-shadow: 0 2px 12px rgba(0,0,0,.04);\n  }\n  .sf-benefit-card::before {\n    content: '';\n    position: absolute; top: 0; left: 0; right: 0; height: 3px;\n    background: linear-gradient(90deg, #0891b2, #22d3ee);\n  }\n  .sf-benefit-card:hover { transform: translateY(-4px); box-shadow: 0 12px 30px rgba(8,145,178,.14); }\n  .sf-b-icon  { font-size: 34px; margin-bottom: 14px; display: block; }\n  .sf-b-title { font-size: 17px; font-weight: 800; color: #042f3f; margin-bottom: 5px; }\n  .sf-b-sub   { font-size: 12px; font-weight: 700; color: #0891b2; margin-bottom: 10px; letter-spacing: .5px; }\n  .sf-b-text  { font-size: 14px; color: #2d3748; line-height: 1.65; }\n  .sf-img-inline {\n    background: #f0f9ff; border: 2px dashed #bae6fd;\n    border-radius: 10px; height: 110px;\n    display: flex; align-items: center; justify-content: center;\n    color: #0369a1; font-size: 12px; text-align: center; padding: 10px;\n    margin-top: 16px;\n  }\n\n  \/* ANTES vs DEPOIS *\/\n  .sf-avd { background: linear-gradient(145deg, #042f3f, #064e63); }\n  .sf-avd-wrap { max-width: 820px; margin: 0 auto; text-align: center; }\n  .sf-avd h2 { font-size: clamp(22px, 4vw, 34px); font-weight: 800; color: #fff; margin-bottom: 10px; }\n  .sf-avd-sub { color: rgba(255,255,255,.68); font-size: 16px; margin-bottom: 40px; }\n  .sf-avd-cols { display: grid; grid-template-columns: 1fr 48px 1fr; gap: 16px; align-items: center; }\n  @media (max-width: 560px) {\n    .sf-avd-cols { grid-template-columns: 1fr; }\n    .sf-avd-arrow { transform: rotate(90deg); }\n  }\n  .sf-avd-box {\n    background: rgba(255,255,255,.06); border-radius: 18px; padding: 26px 20px;\n    border: 1px solid rgba(255,255,255,.08); text-align: left;\n  }\n  .sf-avd-label {\n    font-size: 11px; font-weight: 800; letter-spacing: 2px; text-transform: uppercase;\n    margin-bottom: 16px; display: flex; align-items: center; gap: 6px;\n  }\n  .sf-avd-box.before .sf-avd-label { color: #fca5a5; }\n  .sf-avd-box.after  .sf-avd-label { color: #7dd3fc; }\n  .sf-avd-ul { list-style: none; }\n  .sf-avd-ul li {\n    color: rgba(255,255,255,.82); font-size: 14px;\n    padding: 8px 0; border-bottom: 1px solid rgba(255,255,255,.06);\n    display: flex; align-items: flex-start; gap: 9px;\n  }\n  .sf-avd-ul li:last-child { border-bottom: none; }\n  .sf-avd-arrow { font-size: 26px; color: #7dd3fc; text-align: center;\n    filter: drop-shadow(0 0 10px rgba(125,211,252,.5)); }\n\n  \/* REVIEWS *\/\n  .sf-reviews { background: #f9fafb; }\n  .sf-reviews-grid {\n    display: grid; grid-template-columns: repeat(auto-fit, minmax(230px, 1fr));\n    gap: 20px; margin-top: 40px;\n  }\n  .sf-review-card {\n    background: #fff; border-radius: 16px; padding: 24px 20px;\n    border: 1px solid #e2e8f0; box-shadow: 0 2px 12px rgba(0,0,0,.05);\n    position: relative;\n  }\n  .sf-review-card::after {\n    content: '\\201C'; position: absolute; top: 14px; right: 18px;\n    font-size: 52px; color: #0891b2; opacity: .08;\n    font-family: Georgia, serif; line-height: 1;\n  }\n  .sf-verified {\n    display: inline-flex; align-items: center; gap: 4px;\n    background: #f0f9ff; color: #0369a1;\n    font-size: 10px; font-weight: 700;\n    letter-spacing: .8px; text-transform: uppercase;\n    padding: 3px 9px; border-radius: 20px; margin-bottom: 10px;\n  }\n  .sf-stars { color: #f6b000; font-size: 15px; margin-bottom: 10px; letter-spacing: 2px; }\n  .sf-review-text { font-size: 14px; color: #2d3748; line-height: 1.65; margin-bottom: 16px; font-style: italic; }\n  .sf-review-author { display: flex; align-items: center; gap: 10px; }\n  .sf-avatar {\n    width: 36px; height: 36px; border-radius: 50%;\n    display: flex; align-items: center; justify-content: center;\n    font-weight: 800; font-size: 14px; color: #fff; flex-shrink: 0;\n  }\n  .sf-r-name { font-size: 13px; font-weight: 700; color: #042f3f; }\n  .sf-r-meta { font-size: 11px; color: #718096; }\n\n  \/* FAQ *\/\n  .sf-faq { background: #fff; }\n  .sf-faq-inner { max-width: 700px; margin: 0 auto; }\n  .sf-faq-item { border: 1px solid #e2e8f0; border-radius: 14px; margin-bottom: 12px; overflow: hidden; }\n  .sf-faq-item:hover { box-shadow: 0 4px 18px rgba(8,145,178,.08); }\n  .sf-faq-q {\n    padding: 18px 22px; font-size: 15px; font-weight: 700; color: #042f3f; cursor: pointer;\n    display: flex; justify-content: space-between; align-items: center; gap: 12px;\n    background: #fff; user-select: none;\n  }\n  .sf-faq-q:hover { background: #f0f9ff; }\n  .sf-faq-icon {\n    flex-shrink: 0; width: 26px; height: 26px;\n    background: linear-gradient(135deg, #0891b2, #0ea5e9);\n    border-radius: 50%;\n    display: flex; align-items: center; justify-content: center;\n    font-size: 16px; font-weight: 800; color: #fff; transition: transform .25s;\n  }\n  .sf-faq-a {\n    max-height: 0; overflow: hidden;\n    transition: max-height .35s ease, padding .2s;\n    font-size: 14px; color: #2d3748; line-height: 1.7;\n    border-top: 1px solid transparent; padding: 0 22px;\n  }\n  .sf-faq-item.open .sf-faq-a { max-height: 320px; padding: 16px 22px 20px; border-top-color: #e2e8f0; }\n  .sf-faq-item.open .sf-faq-icon { transform: rotate(45deg); }\n\n  \/* CTA *\/\n  .sf-cta {\n    background: linear-gradient(135deg, #0891b2, #0ea5e9);\n    padding: 70px 20px; text-align: center; position: relative; overflow: hidden;\n  }\n  .sf-cta::before {\n    content: '';\n    position: absolute; inset: 0;\n    background: radial-gradient(circle at 70% 30%, rgba(255,255,255,.08) 0%, transparent 50%);\n  }\n  .sf-cta-inner { max-width: 660px; margin: 0 auto; position: relative; }\n  .sf-cta h2 { font-size: clamp(24px, 4.5vw, 42px); font-weight: 900; color: #fff; margin-bottom: 14px; line-height: 1.2; }\n  .sf-cta p {\n    font-size: clamp(15px, 2.5vw, 18px); color: rgba(255,255,255,.88);\n    margin-bottom: 32px; max-width: 520px; margin-left: auto; margin-right: auto;\n  }\n  .sf-btn-cta {\n    display: inline-block; background: #fff; color: #0891b2;\n    font-size: 18px; font-weight: 900;\n    padding: 18px 52px; border-radius: 50px; border: none; cursor: pointer;\n    box-shadow: 0 8px 32px rgba(0,0,0,.18);\n    animation: sf-pulse 2.5s ease-in-out infinite;\n  }\n  .sf-cta-note {\n    margin-top: 20px; color: rgba(255,255,255,.75); font-size: 13px;\n    display: flex; align-items: center; justify-content: center;\n    gap: 20px; flex-wrap: wrap;\n  }\n\n  .sf-guarantee { background: #fff; border-top: 1px solid #e2e8f0; padding: 28px 20px; }\n  .sf-g-row {\n    max-width: 820px; margin: 0 auto;\n    display: flex; align-items: center; justify-content: center;\n    gap: 24px; flex-wrap: wrap; text-align: center;\n  }\n  .sf-g-item { display: flex; align-items: center; gap: 8px; font-size: 14px; color: #2d3748; }\n  .sf-g-item span:first-child { font-size: 22px; }\n\u003c\/style\u003e\n\u003cstyle class=\"darkreader darkreader--sync\" media=\"screen\"\u003e\u003c\/style\u003e\n\u003cdiv class=\"sf\"\u003e\n\u003c!-- HERO --\u003e\n\u003csection class=\"sf-hero\"\u003e\n\u003cdiv class=\"sf-hero-inner\"\u003e\n\u003cdiv class=\"sf-hero-eyebrow\"\u003e🦷 Massageador manual · fáscia plantar · sem electricidade · 10.000+ vendidos\u003c\/div\u003e\n\u003ch1\u003eOs pés que te sustentam\u003cbr\u003emerecem \u003cem\u003erecuperar.\u003c\/em\u003e\n\u003c\/h1\u003e\n\u003cp class=\"sf-hero-sub\"\u003eA \u003cstrong style=\"color: #fff;\" data-darkreader-inline-color=\"\"\u003eSoleFix\u003c\/strong\u003e é um rolo de massagem em plástico de alta densidade para aliviar a fáscia plantar, activar a circulação e relaxar os músculos dos pés. Sem electricidade, sem pilhas — só usas.\u003csmall\u003e\u003cbr\u003e\u003c\/small\u003e\u003c\/p\u003e\n\u003cp class=\"sf-hero-sub\"\u003e \u003c\/p\u003e\n\u003cbutton class=\"sf-btn-primary\"\u003eQuero a minha SoleFix →\u003c\/button\u003e\n\u003cdiv class=\"sf-trust-row\"\u003e\n\u003cdiv class=\"sf-trust-item\"\u003e⭐ 4.5\/5 · +1621 avaliações\u003c\/div\u003e\n\u003cdiv class=\"sf-trust-item\"\u003e🚚 Entrega para Portugal\u003c\/div\u003e\n\u003cdiv class=\"sf-trust-item\"\u003e⚡ Sem pilhas, sem carregamentos\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- WHO STRIP --\u003e\n\u003cdiv class=\"sf-who-strip\"\u003e\n\u003cdiv class=\"sf-who-inner\"\u003e\n\u003cspan class=\"sf-who-label\"\u003eIdeal para:\u003c\/span\u003e \u003cspan class=\"sf-who-chip\"\u003e💼 Trabalhadores sentados\u003c\/span\u003e \u003cspan class=\"sf-who-chip\"\u003e💆 Quem está muito tempo de pé\u003c\/span\u003e \u003cspan class=\"sf-who-chip\"\u003e🏃 Corredores \/ Atletas\u003c\/span\u003e \u003cspan class=\"sf-who-chip\"\u003e💊 Fasciite plantar\u003c\/span\u003e \u003cspan class=\"sf-who-chip\"\u003e🧗 Pés inchados\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr class=\"sf-divider\"\u003e\n\u003c!-- DOR --\u003e\n\u003csection class=\"sf-section sf-pain\"\u003e\n\u003cdiv class=\"sf-inner\"\u003e\n\u003cdiv class=\"sf-badge\"\u003eReconheces esta sensação?\u003c\/div\u003e\n\u003ch2\u003ePés a doer ao final do dia. Todos os dias.\u003c\/h2\u003e\n\u003cp class=\"sf-pain-lead\"\u003eHoras sentado, horas de pé, corridas ou simplesmente o cansaço diário que se acumula na planta do pé. A circulação fica comprometida, os músculos ficam rígidos, e as noites não chegam para recuperar.\u003c\/p\u003e\n\u003cdiv class=\"sf-pain-grid\"\u003e\n\u003cdiv class=\"sf-pain-card red\"\u003e\n\u003cdiv class=\"sf-card-label\"\u003e❌ O que sentes sem massagem\u003c\/div\u003e\n\u003cul class=\"sf-ul\"\u003e\n\u003cli\u003e💔 Dor na planta do pé ao acordar ou ao caminhar\u003c\/li\u003e\n\u003cli\u003e🧗 Pés e tornozelos inchados ao final do dia\u003c\/li\u003e\n\u003cli\u003e😔 Cansaço que persiste até ao dia seguinte\u003c\/li\u003e\n\u003cli\u003e💊 Músculos rígidos e nódulos de tensão na fáscia\u003c\/li\u003e\n\u003cli\u003e😵 Circulação lenta — pés frios ou pesados\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sf-pain-card teal\"\u003e\n\u003cdiv class=\"sf-card-label\"\u003e✓ Com a SoleFix\u003c\/div\u003e\n\u003cul class=\"sf-ul\"\u003e\n\u003cli\u003e😇 Alívio imediato da tensão na fáscia plantar\u003c\/li\u003e\n\u003cli\u003e📈 Circulação sanguínea activada — pés menos inchados\u003c\/li\u003e\n\u003cli\u003e✨ Músculos descontraídos e nódulos dissolvidos\u003c\/li\u003e\n\u003cli\u003e🏃 Recuperação mais rápida após exercício\u003c\/li\u003e\n\u003cli\u003e🏠 Usa enquanto vês TV — sem esforço\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003chr class=\"sf-divider\"\u003e\n\u003c!-- COMO FUNCIONA --\u003e\n\u003csection class=\"sf-section sf-how\"\u003e\n\u003cdiv class=\"sf-inner\"\u003e\n\u003cdiv class=\"sf-badge\"\u003eComo funciona\u003c\/div\u003e\n\u003ch2 class=\"sf-section-title\"\u003eSimples. Eficaz. Sem electricidade.\u003c\/h2\u003e\n\u003cp class=\"sf-section-sub\"\u003eSenta-te. Põe a SoleFix no chão. Rola o pé. É assim tão simples.\u003c\/p\u003e\n\u003cdiv class=\"sf-steps\"\u003e\n\u003cdiv class=\"sf-step\"\u003e\n\u003cdiv class=\"sf-step-num\"\u003e1\u003c\/div\u003e\n\u003cspan class=\"sf-step-icon\"\u003e🚬\u003c\/span\u003e\n\u003cdiv class=\"sf-step-title\"\u003eSenta-te\u003c\/div\u003e\n\u003cp class=\"sf-step-text\"\u003eSenta-te numa cadeira confortável. Coloca a SoleFix no chão em frente à cadeira. Não precisas de te prós.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sf-step\"\u003e\n\u003cdiv class=\"sf-step-num\"\u003e2\u003c\/div\u003e\n\u003cspan class=\"sf-step-icon\"\u003e🦷\u003c\/span\u003e\n\u003cdiv class=\"sf-step-title\"\u003eApoia o pé\u003c\/div\u003e\n\u003cp class=\"sf-step-text\"\u003eColoca o pé por cima do rolo. O teu próprio peso corporal aplica a pressão correcta na planta e fáscia plantar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sf-step\"\u003e\n\u003cdiv class=\"sf-step-num\"\u003e3\u003c\/div\u003e\n\u003cspan class=\"sf-step-icon\"\u003e🔁\u003c\/span\u003e\n\u003cdiv class=\"sf-step-title\"\u003eRola 10-15 min\u003c\/div\u003e\n\u003cp class=\"sf-step-text\"\u003eRola o pé para a frente e para trás sobre o rolo. As sálias trabalham os nódulos e estimulam a circulação. Sentes imediatamente.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sf-step\"\u003e\n\u003cdiv class=\"sf-step-num\"\u003e4\u003c\/div\u003e\n\u003cspan class=\"sf-step-icon\"\u003e😇\u003c\/span\u003e\n\u003cdiv class=\"sf-step-title\"\u003eRepete diariamente\u003c\/div\u003e\n\u003cp class=\"sf-step-text\"\u003eA consistência é a chave. Usa enquanto vês uma série, durante uma chamada ou após o treino. 10 minutos por dia fazem a diferença.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003chr class=\"sf-divider\"\u003e\n\u003c!-- BENEFICIOS --\u003e\n\u003csection class=\"sf-section sf-benefits\"\u003e\n\u003cdiv class=\"sf-inner\"\u003e\n\u003cdiv class=\"sf-badge\"\u003ePorquê a SoleFix\u003c\/div\u003e\n\u003ch2 class=\"sf-section-title\"\u003eAlívio real. Sem aparelhos. Sem complicações.\u003c\/h2\u003e\n\u003cp class=\"sf-section-sub\"\u003eManual, portátil e eficaz — onde e quando precisares.\u003c\/p\u003e\n\u003cdiv class=\"sf-grid\"\u003e\n\u003cdiv class=\"sf-benefit-card\"\u003e\n\u003cspan class=\"sf-b-icon\"\u003e🧗\u003c\/span\u003e\n\u003cdiv class=\"sf-b-title\"\u003eAlívio da Fáscia Plantar\u003c\/div\u003e\n\u003cdiv class=\"sf-b-sub\"\u003ePara fasciite plantar e dores crónicas\u003c\/div\u003e\n\u003cp class=\"sf-b-text\"\u003eAs sálias do rolo trabalham directamente sobre a fáscia plantar, libertando os nódulos de tensão e aliviando a dor. Eficaz para fasciite plantar, pés planos e dor crónica na planta.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sf-benefit-card\"\u003e\n\u003cspan class=\"sf-b-icon\"\u003e📈\u003c\/span\u003e\n\u003cdiv class=\"sf-b-title\"\u003eActiva a Circulação Sanguínea\u003c\/div\u003e\n\u003cdiv class=\"sf-b-sub\"\u003eMenos inchaço, mais leveza nas pernas\u003c\/div\u003e\n\u003cp class=\"sf-b-text\"\u003eA massagem por pressão estimula o retorno venoso e linfático nos pés e pernas. Ideal para quem tem pés e tornozelos inchados ao final do dia ou circulação deficiente.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sf-benefit-card\"\u003e\n\u003cspan class=\"sf-b-icon\"\u003e⚡\u003c\/span\u003e\n\u003cdiv class=\"sf-b-title\"\u003eSem Electricidade, Sem Pilhas\u003c\/div\u003e\n\u003cdiv class=\"sf-b-sub\"\u003e100% manual — usa em qualquer lugar\u003c\/div\u003e\n\u003cp class=\"sf-b-text\"\u003eNão precisas de tomadas, carregamentos ou pilhas. A SoleFix funciona apenas com o teu peso corporal. Portátil — leva no saco de ginásio, viagem ou trabalho.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sf-benefit-card\"\u003e\n\u003cspan class=\"sf-b-icon\"\u003e🏃\u003c\/span\u003e\n\u003cdiv class=\"sf-b-title\"\u003eRecuperação Pós-Treino\u003c\/div\u003e\n\u003cdiv class=\"sf-b-sub\"\u003eCorredores, atletas e praticantes de desporto\u003c\/div\u003e\n\u003cp class=\"sf-b-text\"\u003eApós corrida ou treino intenso, usa a SoleFix para ajudar o músculo a relaxar e a eliminar ácido láctico. Reduz a dor muscular pós-exercício e accelera a recuperação.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sf-benefit-card\"\u003e\n\u003cspan class=\"sf-b-icon\"\u003e😇\u003c\/span\u003e\n\u003cdiv class=\"sf-b-title\"\u003eUsa Enquanto Relaxas\u003c\/div\u003e\n\u003cdiv class=\"sf-b-sub\"\u003eTV, chamadas, leitura — sem interromper nada\u003c\/div\u003e\n\u003cp class=\"sf-b-text\"\u003eA grande vantagem: usas enquanto fazes outra coisa. Enquanto vês uma série, estás numa chamada de trabalho ou simplesmente a descansar no sofá. 10-15 minutos por dia são suficientes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003chr class=\"sf-divider\"\u003e\n\u003c!-- ANTES vs DEPOIS --\u003e\n\u003csection class=\"sf-section sf-avd\"\u003e\n\u003cdiv class=\"sf-avd-wrap\"\u003e\n\u003cdiv class=\"sf-badge\"\u003eAntes e depois\u003c\/div\u003e\n\u003ch2\u003eO que muda com 10 minutos por dia\u003c\/h2\u003e\n\u003cp class=\"sf-avd-sub\"\u003eNão é uma promessa vaga. É biomecânica: pressão sobre a fáscia liberta a tensão.\u003c\/p\u003e\n\u003cdiv class=\"sf-avd-cols\"\u003e\n\u003cdiv class=\"sf-avd-box before\"\u003e\n\u003cdiv class=\"sf-avd-label\"\u003e❌ Sem massagem regular\u003c\/div\u003e\n\u003cul class=\"sf-avd-ul\"\u003e\n\u003cli\u003e💔 Dor na planta ao primeiro passo da manhã\u003c\/li\u003e\n\u003cli\u003e🧗 Pés inchados e pesados à noite\u003c\/li\u003e\n\u003cli\u003e😔 Cansaço que não passa com o sono\u003c\/li\u003e\n\u003cli\u003e💊 Tensão que sobe para as panturrilhas\u003c\/li\u003e\n\u003cli\u003e😵 Qualidade de vida diminuída\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sf-avd-arrow\"\u003e→\u003c\/div\u003e\n\u003cdiv class=\"sf-avd-box after\"\u003e\n\u003cdiv class=\"sf-avd-label\"\u003e✓ Com SoleFix diariamente\u003c\/div\u003e\n\u003cul class=\"sf-avd-ul\"\u003e\n\u003cli\u003e😇 Dor na planta reduzida significativamente\u003c\/li\u003e\n\u003cli\u003e📈 Inchaço diminuído — pernas mais leves\u003c\/li\u003e\n\u003cli\u003e✨ Recuperação mais rápida — melhor sono\u003c\/li\u003e\n\u003cli\u003e🏃 Melhor desempenho desportivo\u003c\/li\u003e\n\u003cli\u003e😉 Pés a funcionar como devia desde sempre\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003chr class=\"sf-divider\"\u003e\n\u003c!-- DEPOIMENTOS --\u003e\n\u003csection class=\"sf-section sf-reviews\"\u003e\n\u003cdiv class=\"sf-inner\"\u003e\n\u003cdiv class=\"sf-badge\" style=\"background: linear-gradient(135deg,#f6b000,#e08000);\" data-darkreader-inline-bgimage=\"\" data-darkreader-inline-bgcolor=\"\"\u003e⭐ Avaliações verificadas\u003c\/div\u003e\n\u003ch2 class=\"sf-section-title\"\u003eO que dizem quem já usa\u003c\/h2\u003e\n\u003cp class=\"sf-section-sub\"\u003e4.5 estrelas · +1621 avaliações · +10.000 unidades vendidas\u003c\/p\u003e\n\u003cdiv class=\"sf-reviews-grid\"\u003e\n\u003cdiv class=\"sf-review-card\"\u003e\n\u003cdiv class=\"sf-verified\"\u003e✔ Compra verificada\u003c\/div\u003e\n\u003cdiv class=\"sf-stars\"\u003e★★★★★\u003c\/div\u003e\n\u003cp class=\"sf-review-text\"\u003e\"O pedido chegou super rápido. Este massageador de pés é robusto e de alta qualidade. Usei várias vezes e sinto dores nos pés — mostra quantos músculos rígidos existem. Para mim, é melhor usá-lo em pé, pois isso adiciona mais peso e a pressão é maior. Fico feliz por ter investido na minha saúde.\"\u003c\/p\u003e\n\u003cdiv class=\"sf-review-author\"\u003e\n\u003cdiv class=\"sf-avatar\" style=\"background: #0891b2;\" data-darkreader-inline-bgimage=\"\" data-darkreader-inline-bgcolor=\"\"\u003eA\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"sf-r-name\"\u003eAliExpress Shopper\u003c\/div\u003e\n\u003cdiv class=\"sf-r-meta\"\u003eCor prata · 08 Jun 2026\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sf-review-card\"\u003e\n\u003cdiv class=\"sf-verified\"\u003e✔ Compra verificada\u003c\/div\u003e\n\u003cdiv class=\"sf-stars\"\u003e★★★★★\u003c\/div\u003e\n\u003cp class=\"sf-review-text\"\u003e\"Um bom produto que, quando utilizado correctamente, ajuda no inchaço das pernas e melhora a circulação sanguínea. Senta-te numa cadeira, coloca sob os pés e rola 10-15 minutos enquanto vês TV. Definitivamente recomendo.\"\u003c\/p\u003e\n\u003cdiv class=\"sf-review-author\"\u003e\n\u003cdiv class=\"sf-avatar\" style=\"background: #064e63;\" data-darkreader-inline-bgimage=\"\" data-darkreader-inline-bgcolor=\"\"\u003eB\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"sf-r-name\"\u003eAliExpress Shopper\u003c\/div\u003e\n\u003cdiv class=\"sf-r-meta\"\u003eCor prata · 12 Jun 2026\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sf-review-card\"\u003e\n\u003cdiv class=\"sf-verified\"\u003e✔ Compra verificada\u003c\/div\u003e\n\u003cdiv class=\"sf-stars\"\u003e★★★★★\u003c\/div\u003e\n\u003cp class=\"sf-review-text\"\u003e\"Comprei para massajar o pé devido à fasciite plantar, e é realmente muito bom. Não é duro, tem uma textura ligeiramente áspera que actua exactamente onde é necessário.\"\u003c\/p\u003e\n\u003cdiv class=\"sf-review-author\"\u003e\n\u003cdiv class=\"sf-avatar\" style=\"background: #0ea5e9;\" data-darkreader-inline-bgimage=\"\" data-darkreader-inline-bgcolor=\"\"\u003eA\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"sf-r-name\"\u003eAliExpress Shopper\u003c\/div\u003e\n\u003cdiv class=\"sf-r-meta\"\u003eCor prata · 29 Abr 2026\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sf-review-card\"\u003e\n\u003cdiv class=\"sf-verified\"\u003e✔ Compra verificada\u003c\/div\u003e\n\u003cdiv class=\"sf-stars\"\u003e★★★★★\u003c\/div\u003e\n\u003cp class=\"sf-review-text\"\u003e\"Trabalho 8 horas de pé e os pés ficam destruidos ao final do dia. Com este rolo, faço 15 minutos no sofá e a diferença é notável. Recomendo a qualquer pessoa com a mesma profissão.\"\u003c\/p\u003e\n\u003cdiv class=\"sf-review-author\"\u003e\n\u003cdiv class=\"sf-avatar\" style=\"background: #059669;\" data-darkreader-inline-bgimage=\"\" data-darkreader-inline-bgcolor=\"\"\u003eS\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"sf-r-name\"\u003eSónia T.\u003c\/div\u003e\n\u003cdiv class=\"sf-r-meta\"\u003eEnfermeira · compra verificada\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003chr class=\"sf-divider\"\u003e\n\u003c!-- FAQ --\u003e\n\u003csection class=\"sf-section sf-faq\"\u003e\n\u003cdiv class=\"sf-faq-inner\"\u003e\n\u003cdiv class=\"sf-badge\"\u003eDúvidas frequentes\u003c\/div\u003e\n\u003ch2 class=\"sf-section-title\"\u003ePerguntas frequentes\u003c\/h2\u003e\n\u003cp class=\"sf-section-sub\" style=\"margin-bottom: 30px;\"\u003eTudo o que precisas saber antes de comprar.\u003c\/p\u003e\n\u003cdiv class=\"sf-faq-item open\"\u003e\n\u003cdiv class=\"sf-faq-q\"\u003e\n\u003cspan\u003eFunciona mesmo para fasciite plantar?\u003c\/span\u003e\n\u003cdiv class=\"sf-faq-icon\"\u003e+\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sf-faq-a\"\u003eSim. A massagem com rolo é uma das técnicas mais recomendadas por fisioterapeutas para aliviar a fasciite plantar — a inflamação da fáscia que liga o calcanhar aos dedos. A pressão controlada das saliências do rolo sobre a planta do pé liberta a tensão muscular, melhora a irrigação sanguínea e ajuda na recuperação. Para resultados optimais, usa consistentemente 10-15 minutos por dia.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sf-faq-item\"\u003e\n\u003cdiv class=\"sf-faq-q\"\u003e\n\u003cspan\u003ePreciso de estar em pé para usar? Não é perigoso?\u003c\/span\u003e\n\u003cdiv class=\"sf-faq-icon\"\u003e+\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sf-faq-a\"\u003eNão. O uso recomendado e mais seguro é \u003cstrong\u003esentado numa cadeira\u003c\/strong\u003e — podes usar o rolo com o peso parcial do pé em vez de todo o teu peso corporal. Isso também te permite controlar melhor a pressão. Se preferires mais intensidade, podes usar em pé segurando-te a algo para equilíbrio. Não aconselhamos saltar nem pôr todo o peso corporal sem suporte.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sf-faq-item\"\u003e\n\u003cdiv class=\"sf-faq-q\"\u003e\n\u003cspan\u003eQuanto tempo devo usar por dia?\u003c\/span\u003e\n\u003cdiv class=\"sf-faq-icon\"\u003e+\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sf-faq-a\"\u003eO recomendado é 10 a 15 minutos por pé, uma a duas vezes por dia. Podes começar com 5 minutos se for a tua primeira vez e os pés estiverem muito tensóes — é normal sentir alguma sensibilidade. A consistência é mais importante do que a duração. 10 minutos por dia todos os dias supera uma sessão longa uma vez por semana.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sf-faq-item\"\u003e\n\u003cdiv class=\"sf-faq-q\"\u003e\n\u003cspan\u003eÉ só para pés? Posso usar noutras partes do corpo?\u003c\/span\u003e\n\u003cdiv class=\"sf-faq-icon\"\u003e+\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sf-faq-a\"\u003eÉ desenhado principalmente para os pés (planta e fáscia plantar), mas muitos utilizadores usam também na panturrilha e no antebraço. Para essas áreas, usa com pressão leve e controlada. Para o pescoço ou costas, existem produtos mais específicos.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sf-faq-item\"\u003e\n\u003cdiv class=\"sf-faq-q\"\u003e\n\u003cspan\u003eQuanto tempo demora a entrega para Portugal?\u003c\/span\u003e\n\u003cdiv class=\"sf-faq-icon\"\u003e+\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sf-faq-a\"\u003eA entrega é feita para todo o território português, incluindo ilhas. O prazo estimado consta na página de checkout. Recebes e-mail com número de seguimento após expedição.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sf-faq-item\"\u003e\n\u003cdiv class=\"sf-faq-q\"\u003e\n\u003cspan\u003eQue cuidados devo ter com o produto?\u003c\/span\u003e\n\u003cdiv class=\"sf-faq-icon\"\u003e+\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sf-faq-a\"\u003eLimpa com um pano húmido após uso. Guarda num local seco. Não expor a temperaturas extremas que possam deformar o plástico. Não é eléctrico, não precisa de carregamento nem manutenção.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- CTA --\u003e\n\u003csection class=\"sf-cta\"\u003e\n\u003cdiv class=\"sf-cta-inner\"\u003e\n\u003cdiv class=\"sf-badge\" style=\"background: rgba(255,255,255,.25);\" data-darkreader-inline-bgimage=\"\" data-darkreader-inline-bgcolor=\"\"\u003e🦷 Alívio imediato\u003c\/div\u003e\n\u003ch2\u003eOs teus pés têm direito\u003cbr\u003ea recuperar todos os dias.\u003c\/h2\u003e\n\u003cp\u003e10 minutos enquanto vês TV. Fasciite plantar, circulação, cansaço, inchaço — a SoleFix trata de tudo. Sem electricidade, sem pilhas. Só resultados.\u003c\/p\u003e\n\u003cbutton class=\"sf-btn-cta\"\u003eAdicionar ao carrinho →\u003c\/button\u003e\n\u003cdiv class=\"sf-cta-note\"\u003e\n\u003cspan\u003e🚚 Entrega para Portugal\u003c\/span\u003e \u003cspan\u003e🔄 Devolução garantida\u003c\/span\u003e \u003cspan\u003e🔒 Pagamento seguro\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cdiv class=\"sf-guarantee\"\u003e\n\u003cdiv class=\"sf-g-row\"\u003e\n\u003cdiv class=\"sf-g-item\"\u003e\n\u003cspan\u003e🔒\u003c\/span\u003e\u003cspan\u003ePagamento seguro\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sf-g-item\"\u003e\n\u003cspan\u003e🚚\u003c\/span\u003e\u003cspan\u003eEntrega para todo Portugal\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sf-g-item\"\u003e\n\u003cspan\u003e⚡\u003c\/span\u003e\u003cspan\u003eSem electricidade nem pilhas\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sf-g-item\"\u003e\n\u003cspan\u003e🔄\u003c\/span\u003e\u003cspan\u003eDevolução sem complicações\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sf-g-item\"\u003e\n\u003cspan\u003e✅\u003c\/span\u003e\u003cspan\u003e+1621 avaliações verificadas\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- \/sf --\u003e","brand":"EuroMarket Store","offers":[{"title":"Original","offer_id":54243184738647,"sku":"14:350853","price":23.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0979\/2507\/1191\/files\/S92602e23e43347f9961bb17f373e360bc.webp?v=1785927837","url":"https:\/\/euro-market.pt\/products\/solefix","provider":"EuroMarket Store","version":"1.0","type":"link"}